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Copra tropical coconut smoothie

Tropical Fiber Smoothie


What you need

  • 2 bananas
  • Big handful of spinach
  • 1/3 lb of Copra coconut meat
  • 2 cups Copra coconut water
  • 1/2 cup diced pineapple

Copra tropical coconut smoothie.jpeg


step by step

  1. Throw all ingredients in a blender. The coconut meat can be frozen or dethawed according to your preference. 
  2. Blend on high until smooth and delicious!